Proactive Ways to Relieve Stress This Week


We're always looking for ways to relieve stress.  It seems no matter what we do, stress has a way of creeping into our lives.  And if we let it go for too long, unchecked stress can create many problems for us.  It is better to be proactive than to be reactive when dealing with stress.  This episode of the Nutshell Perspectives podcast outlines 9 different ways a person can be proactive on the weekend to reduce unwanted stress during the work week.