Beating Post Holiday Blues from a Nutshell Perspective


Has going from “Ho-Ho-Ho” holiday joy back to the “Ho-Hum” daily grind got you down? This is for you!

In this episode, we are going to look at Beating the Post Holiday Blues 

In the hustle and bustle of the holiday season, we can sometimes lose ourselves in revelry and place our problems on the back burner for a bit.  Many who do this find that the holidays are almost magical.  Some people can do it with no ill effect while others will experience post holiday blues. 

Distinguishing between typical holiday blues and something more serious is discussed.  The host, John Cornelison, also shares 10 practical tips for beating holiday blues.